Date: Wednesday 10 July 2019 – 7.00pm-9.00pm
Venue: Community House Halls, Bistro Café, South Street, Bromley BR1 1RH
Tickets: £20.00 in advance, £25.00 drop-in on the door
Booking link: https://awesomedad.eventbrite.co.uk/
Tel: 07939 163590
Why should I attend?
Fatherhood is an exciting time but doesn’t come without its pressures. Did you know that as many as 1 in 10 men can experience perinatal and/or postnatal depression, when their partner has a baby? And 38% of first-time fathers say they’re concerned about their mental health*.
If you are worried about how having a baby will change (or has changed) your life, your mental health or your relationship with your partner, you are not alone!
But don’t let it get in the way of being an awesome dad.
In this two-hour workshop with resilience wellbeing coach, author and mental health first aider, Zeenat Noorani, come and learn how to improve your mental health fitness. Be able to enjoy being a father and provide the support that your partner and child need from you.
At the workshop, you will:
You will also leave with a copy of Zeenat Noorani’s eBook, ‘How to be an Awesome Dad’, and understand how personal coaching with Zeenat can further support you.
Mums and family/friends are also welcome to attend the workshop.
*Source of figures: Mental Health Foundation
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